Wellspring Blog

The Endeavour blog is dedicated to sharing useful, uplifting and thought-provoking opinions and insights from a select team of writers including alumni, staff and students, and is intended to help readers live more enriched and nourishing lives.*

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Finding her happy place again in the world of online nutrition and marketing

Last time we caught up with Endeavour graduate Hayley Richards, she had a plant-based dessert business and was starting a plant-based grazing platters business. She was creating beautiful content for Instagram, developing recipes and running nutrition workshops. These days, Hayley’s young son is her top priority, but her career also continues to flourish.

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Endeavour’s improved digital environment helps students become life-long learners

How do you balance the human-centric and holistic traditions of natural health with the benefits of modern technology? Head of Academic Quality, Innovation and Teaching, Mark Payne is tackling this challenge as his team builds an improved digital learning environment for Endeavour.

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The restorative power of meditation: a reflection

Meditation is an ancient practice that has long been used as a tool of self-discovery and a way to cultivate inner peace.

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Can the ancient practice of ‘fasting’ improve the health of modern civilisation?

I bet you’ve all heard the term ‘fasting’ thrown around lately, whether it’s word of mouth or online, it is really having a moment in the spotlight. Amongst personal endorsements and marketing promotions, it is good to know that there are many recent studies examining the evidence.

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Making the switch from full-time public servant to full-time Acupuncture student

After 18 years in the federal public service, Alf Zollo suddenly had the freedom to choose a new path in life – and so he did, signing up to study Acupuncture in his hometown of Adelaide.

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Five reasons to fast-track your natural health career with a new diploma

So much can happen in a year. So, imagine this: after one year of full-time study (or two years part-time), picture yourself opening the door to a new career in natural health. It’s now possible with Endeavour’s Diploma of Health Science.

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A Complementary Medicine expert’s unique way to manage stress

Chronic stress is a problem that is all too common these days. You think you’ve got it all under control – work, social life, exercise, mindfulness, family time, housework but that sense of “busy-ness” can sometimes be the catalyst for occasional panic, anxiety and overwhelm.

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Using her zest for learning to help others grow healthy minds and bodies

Before she started a Naturopathy course at Endeavour, Melissa Salmon studied psychology at a big university in Queensland. Although she enjoyed the degree, Melissa felt something was missing.

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The fourth trimester is real and here’s how to navigate it

As a society, we have become very familiar with the three trimesters of pregnancy. However, there is little mention of the postpartum period known as the fourth trimester.

*The views and opinions expressed are those of the authors and do not necessarily reflect the official policy or position of Endeavour College.

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